Highlights: White frosted Crystal Singing Bowls feature a clean and elegant design and an equally beautiful sound. Chakra balancing aims to achieve a balance of the energy throughout the human body by channeling energy to specific regions along the spine from the top (crown chakra) to the bottom (root chakra). Product Description: The white-frosted Meinl Sonic Energy Crystal Singing Bowls made of high-purity quartz create a very pleasant aura with their sound and design. Their long-lasting, spherical tone spreads when the singing bowl is gently tapped or rubbed so that the energy can be felt in the entire surroundings. All Crystal Singing Bowls are delivered with a silicone ring to avoid possible impact and to ensure the best resonance. This bowl has a size of 10" and vibrates in note D with 432 Hz. Navel / solar plexus chakra also called Manipura: peace, inner harmony, and serenity Specifications: Diameter 10" Height 7,7" Weight 2141g/75.52oz Material high-purity quartz Color White frosted Chakra Solarplexus Chakra Note/Tuning Note E4 (ca. 323.63 Hz) / 432 Hz Feature Extremely long-lasting resonance Inclusive White silicone ring